Many people know the importance in brushing, flossing, and going to the dentist regularly to help ward off bacteria and decay in their mouths. Doing these things will help in keeping smiles bright and white, but they are not always quite enough. Staining from foods and beverages can take their toll even on the teeth of people who practice the best oral care procedures. Here are some ways to get your teeth looking whiter using only natural methods you can find in your kitchen.
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According to the American Sleep Apnea Association, sleep apnea is a very common sleeping disorder that results in paused breathing while you are asleep. It is so common that it affects as many Americans (more than 18 million) as diabetes does. There are three main types of sleep apnea: central, obstructive and mixed. When left untreated, sleep apnea can lead to various health issues, including cardiovascular disease, impotence, headaches, weight gain and memory issues.
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You've tried all of the usual things – increased brushing, flossing, and use of mouth rinse – but you're still dealing with smelly breath on a daily basis. Before throwing in the towel and resigning yourself to a life of less-than-fresh breath, consider the three things below.
Bad Breath Can Be Caused By Underlying Medical Conditions
While it seems quite obvious to assume that bad breath is a result of poor dental hygiene, this isn't always the case.
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Taking care of your teeth and gums is essential to maintaining a high level of health. A sensitive tooth, or a tooth with sharp pain, may be a sure sign of a cavity, which cannot be ignored. If you go to a dentist and find out you have a large cavity, you'll want to know the following three things before choosing whether or not you get a root canal.
A Large Filling Can Save Your Tooth and Save Money
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Starting in 1945, municipal water departments began adding fluoride to their drinking water, notes the National Institutes of Health. The reduction in cavities was first observed in children, followed by a decrease in adults.
You may have frequently heard from your parents or your dentist that fluoride in drinking water is a good thing, but may not know why. Here is how fluoride helps you maintain good dental health:
Minerals at Work on Your Teeth
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